P162: Stress and Reduce of Stress in Gestation
نویسنده
چکیده مقاله:
Stress is the way that our body responds to something that is out of the normal. When we are under stress, our body makes chemical and physical changes to try to maintain it. Everyone responds to stressful status in their own way. Researches show anxiety and stress during pregnancy can have both immediate and long-term effects on her offspring. In addition, the emotional state of the pregnant mother maybe affects her unborn child. The chances of having a healthy baby increases in the mothers are healthy. Anything can cause stress but stress alone cannot cause birth defects. Pregnancy can be a stressful time for many mothers. We can reduce our stress with different techniques for example: talking about our feelings with our friend, family, husband, employer, mental health professional or a trained counselor, having a healthy diet, eating regularly and nutritiously, drinking lots of water, trying to have fun, feeling positive, following an exercise plan with her health care provider’s approval, avoiding stressful people and stressful situation, relaxing, listening to music, writing a journal, resisting to drink alcohol, smoke or taking herbal products or drugs, resting when body needs it. All of the above can be helpful for us to reduce our stress in pregnancy.
منابع مشابه
p162: stress and reduce of stress in gestation
stress is the way that our body responds to something that is out of the normal. when we are under stress, our body makes chemical and physical changes to try to maintain it. everyone responds to stressful status in their own way. researches show anxiety and stress during pregnancy can have both immediate and long-term effects on her offspring. in addition, the emotional state of the pregnant m...
متن کاملEffect of Restraint Stress during Gestation on Pentylenetetrazol-Induced Epileptic Behaviors in Rat Offspring
Objective(s): Epilepsy is a neurodevelopmental disorder which is strongly influenced by genetic and environmental factors. Gestational stress has been shown to be an important factor for affecting seizure susceptibility. The present study was conducted to address whether gestational stress may affect pentylentetrazol (PTZ)-induced epileptic behavior in rat offspring in a sex- and a...
متن کاملDoes drinking reduce stress?
For centuries, people have used alcohol to relieve stress--that is, the interpretation of an event as signaling harm, loss, or threat. The organism usually responds to stress with a variety of behavioral, biological, and cognitive changes. Alcohol consumption can result in a stress-response dampening (SRD) effect, which can be assessed using various measures. Numerous individual differences and...
متن کاملP-70: The Use of Acceptance and Commitment Therapy to Reduce Social Stress in Infertile Women
Background Infertility Stressors Included Changes in social and family system in couples changes in the stability and quality of their interpersonal relationships and a decrease in marital satisfaction in sexual relationship that the patients with are the major problem is infertility patients compared to patients with cancer of equal levels of depression and anxiety and suffer less marital sati...
متن کاملتاثیر برنامه خودمدیریتی بر افسردگی، اضطراب و استرس بیماران سکته قلبی the effect of self management program on depression anxiety and stress of patients with myocardial infraction
چکیده : هدف :.این پژوهش با هدف تعیین تاثیر برنامه خودمدیریتی بر افسردگی، اضطراب و استرس بیماران سکته قلبی ا نجام شد. روش مطالعه : این پژوهش یک مطالعه تجربی دو گروهه ، قبل و بعد است که در سال 1389 در بیمارستان امام رضا (ع) کرمانشاه بر روی 60 مددجوی مبتلا به بیماری سکته قلبی ا نجام شد . نمونه ها به روش در دسترس جمع آوری و به روش بلوکهای تصادفی در دو گروه شاهد و آزمون تخصیص داده شدند . به مدت یک...
15 صفحه اولLearning Problem Solving Methods in order to Reduce Stress and Anxiety, and Increase Achievement Motivation
Learning Problem Solving Methods in order to Reduce Stress and Anxiety, and Increase Achievement Motivation T. Aboutalebi Ahmadi Learning to solve problems can help reduce anxiety and stress on the one hand, and increase chances of success, on the other. A sample of 78 freshmen at a teacher training college was randomly selected from among 156, and then divided into two groups of ...
متن کاملمنابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ذخیره در منابع من قبلا به منابع من ذحیره شده{@ msg_add @}
عنوان ژورنال
دوره 2 شماره 3
صفحات 186- 186
تاریخ انتشار 2014-09
با دنبال کردن یک ژورنال هنگامی که شماره جدید این ژورنال منتشر می شود به شما از طریق ایمیل اطلاع داده می شود.
میزبانی شده توسط پلتفرم ابری doprax.com
copyright © 2015-2023